The Retreat Costa Rica

The five day retreat was everything you could hope for.  The rooms were gorgeous with amazing views, beautiful decor and softest sheets ever.  Above is the view from my room:)

The food was delicious and healthy.  Who says you can't have delicious healthy food.  The staff was so friendly.  We did morning hikes up a steep mountain followed by pilates, yoga and restorative... all felt great.  

Excursions into Jaco for zip lining and Chocolate factory were loved by the clients.  

Diana taught how to make yummy raw hummus, almond milk, cashew milk with tons of protein!!  It was all amazing and very educational.

The spa was so beautiful.  Everyone that walked out of a treatment was melting:)  

We also went to natural hot springs with natural mud...here are some pictures.  

I hope you join us next time at www.theretreatcostarica.com.  We are going in January!