Nov. 16th 9:30 am - 2:30 pm
Two Transformational Breath® sessions
How to use your diaphragm to breath and its benefits
How different breath patterns effect us physically and emotionally (anxiety, depression, low-energy, etc.), and how to open restricted breath patterns
How to navigate through life using your breath
Learn to breathe more openly and efficiently
70% more oxygen, more energy
Better digestion, immune system
Integrate suppressed emotions and trauma that are stored in the subconscious
Less stress, depression, anxiety
Connect more fully with one's higher self
Access to higher levels of awareness
Connection to others
Deepen self love and self acceptance
"Linda’s transformational breath work is not only cathartic and healing, it's provided me with tools as simple as breath to modify my energy and obtain positive results in my life. Her feedback is to the point and valuable in personal growth to overcome unseen inner blocks. I’ve worked with authentic healers and energy coaches over the years and recommend Linda if you're willing to do the work it takes to reach a “higher consciousness” and feel what you may not want to feel. Her approach is non judgmental and the results are measurable, even profound at times. Linda really cares."
"I have been a medical doctor practicing internal medicine, primary care, cardiology, geriatrics and end-of-life care for 30 years. Linda has cared for my body, breath and spirit with her multiple therapeutic disciplines - transformational breath work, pilates, trauma-release exercise, yoga, sound therapy and her amazing, always honest and real healing presence. I consider myself blessed beyond words for all that she is and all she has shared with me. What is crystal clear to me today and everyday is that Linda is a healer of infinite capacity. The patients I refer to her are better in all realms - physical, mental, emotional and spiritual."