Gong Yoga Nidra Training with Mehtab Benton

May 1-3, 2020

Gong Yoga Nidra Training with Mehtab Benton 

May 1-3 • Friday-Sunday

Learn how to use the sound of the Gong therapeutically through deep relaxation to facilitate transformation and healing in both groups and individuals in this certified training course for Gong Yoga Nidra.
Mehtab Benton, the originator of Gong Yoga and author of Gong Therapy, and his wife Laura, a licensed Clinical Hypnotherapist and Kundalini Yoga Teacher trainer, bring a unique perspective to using the gong with the ancient practices of Yoga Nidra (yogic sleep). 
In this certified training course with Mehtab and Laura you will:
  • Discover how to use the sound of the gong to sustain an extended period of relaxation
  • Learn playing techniques and patterns that activate the parasympathetic nervous system
  • Understand how to create effective guided visualizations and meditation scripts for Gong Nidra sessions to address specific health issues and conditions 
  • Know the important preparation techniques essential for a profoundly deep gong relaxation
  • Learn how to work with the physical, energetic, and emotional body through the use of the gong
  • Discover how to guide in the formulation of a “sankalpa” or healing intention for the session
  • Learn how the holistic practice of Gong Nidra brings an active and self-directed healing process to deep relaxation 
This training has been offered in Australia, Mexico, Denmark, England and the United States. Participants receive a Certificate of Completion to offer Gong Nidra Healing Sessions.

Course Schedule:
Friday 6:00-9:00 pm
Introduction to Gong Nidra and Group Session
Saturday 8:30 am – 6:00 pm
Methodology and Practice of Gong Nidra
Sunday 8:30 am – 1:30 pm
Application and Group Practicum

Tuition Fee: $495 advance (March 20) / $525

New to the Gong?     BASIC GONG TRAINING  

May 1 • Friday 12:00-5:00 pm

If you have not had previous gong playing experience, please attend the Basic Gong Training course before the Gong Nidra training.

This hands-on workshop is also open to everyone interested in learning more about the gong and how to play it.

Tuition Fee: $125 advance (March 20) / $135

Sign up for Basic Gong Sign up for Gong Nidra Sign up for Both Trainings
Mehtab Benton

Mehtab is a lifelong practitioner of Kundalini Yoga, a professional certified Vedic astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings throughout North America, conducts gong trainings in the United States, South America, Europe, Asia and Australia, and guides spiritual seekers world-wide using the ancient tools of Jyotish or Vedic Astrology.

Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to how to use the gong therapeutically. His passion is in training students from all backgrounds in how to play the gong.

Space is limited - register now

For questions call or email Linda at [email protected] or 323-333-3033


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