Kid’s Yoga and Nutrition

Wednesday’s - January 8 - May 27, 2020

 
 

After school program

  • Ages 8-12 (however if we receive enough interest for a younger group, we will gladly form a new group)
  • Body awareness through yoga & nutrition
  • Healthy snacks & movement vary every session
  • Learning how to "respond vs. re-act" - this course is based in Mindfulness
  • Kids complete this program with a firm understanding of Wellbeing & Self Care through yoga, nutrition & mindfulness. 

 

About this Event

Coree will be teaching and guiding the kids to prepare healthy, yummy food snacks as well as educating them in how food impacts their bodies.  

Pia will be guiding the kids through different stretches and educating them on how they effect their mood.  Also introducing meditation, sound healing and other modalities so they learn how to calm down their own nervous system. 

I want to register

Pia Rivet

Pia Rivet, Holistic Health Practitioner, Certified Bodyworker & YT, is passionate about healing & teaching kids how to regulate their mind and body through movement and mindfulness.

Her experience working at a Montessori school as an elementary substitute and after-care teacher developed a strong love for working with kids within her. That in combination with her passion for healing allows a well rounded and integrative space for kids to learn and have fun.

Coree Costa

As an Integrative Health Coach and Private Chef, Coree educates her clients into a deeper understanding of their nutritional needs, emphasizing the importance of food as medicine. Coree works independently as well as in collaboration with Physicians to execute prescribed Treatment Plans, most often targeting gut health, nutrient deficiencies and food sensitivities. Through meal planning, recipe sharing, kitchen detoxifying and genuine accountability, Coree is changing the perception of a “diet” by taking away “rules” and using science to help you thrive.

For questions, please don't hesitate to call or email Linda.... [email protected] or 323-333-3033.

Dates and Hours of Workshops:

Wednesday’s, January 8, 2020 - May 27, 2020

3:15 to 4:30 p.m.

 

Location:

breath body connection (behind Better Buzz coffee shop)

909 Prospect Street, 100-F

La Jolla, CA 92037

 

Price:

Registration options available:

Full five months program- $700

Monthly plan- $165

  • Includes: snacks and light food.   
  • Make delicious and healthy snacks
  • Learn about vitamins and their benefits.
  • Learn good food choices
  • Learn relaxation methods
  • How to breathe properly

 

 

Questions: 

Linda Vazin 323.333.3033  or [email protected]

Coree Costa [email protected]

 

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