Beyond Yoga - I AM ME!

Wednesday’s - Feb. 12 - March 11, 2020

 
 

After school program

  • Ages 6-10 (however if we receive enough interest for a younger group, we will gladly form a new group)
  • Body awareness through yoga & nutrition
  • Healthy snacks & movement vary every session
  • Art projects to develop long lasting self acceptance 
  • Intuitive games and mindfulness practices
  • Guest speakers for music and nutrition

 

About this Event

Linda Vazin has an exercise physiology degree from SDSU and is a certified Pilates and Yoga instructor.  She has been using unique techniques such as breath work and life coaching with her clients for the past 35 years.  

Jennifer Dors received her pilates certification from Long Beach Dance Conditioning.  She specializes in connecting art and movement.  Her work with children at Monarch school over the past 4 years has especially influenced the way she teaches and connects with her students.  Jenn also has a certification in Spiritual Psychology from University of Santa Monica.  

 

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Dates and Hours of Workshops:

Wednesday’s, Feb. 12-March 11, 2020

3:15 to 4:30 p.m.

 

Location:

breath body connection (behind Better Buzz coffee shop)

909 Prospect Street, 100-F

La Jolla, CA 92037

 Price:     $245

  • Includes: snacks and light food.   
  • Art Supplies
  • Guest speakers

 Questions: 

Jenn at 619-772-3656 

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