$11.00 USD

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Learning How to BREATHE properly

In this mini course, you will learn how breathwork can improve your physical and emotional health drastically. 

How diaphragmatic breathing can reduce stress, and how to use your breath to master your emotions.  


What you'll get: 

  • 4 instructional videos
  • 3 audio guided breathwork meditations
  • 1 downloadable pdf file
  • Support in our FB group