How to create healthy lasting habits for the entire family during this holiday season.
-Nature unplugged will share some valuable pointers on healthy boundaries with technology and facts & tips on how life changing spending time in nature can be.
-Coree Costa with The Juiciest Fruit will show you how to make some yummy and super healthy snacks while getting everyone engaged in the process.
-Linda Vazin with Breath Body Connection will be sharing 3 different breath modalities to calm down the heart rate and nervous system. These breath modalities are valuable and powerful tools to use everyday to combat stress and anxiety.
We are offering group and family discounts. Please contact Linda Vazin at 323-333-3033 or [email protected] to get a group pricing.