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DO YOU WANT....

 

  • deep connections & to be valued in your relationships

  • to love yourself unconditionally without outside validation 

  • to release years of grief & sorrow from heartaches, loses, self-judgement, and unprocessed feelings 

  • to jump off the hamster wheel and take ownership of your dreams guilt free

 

 

Get clarity & courage through your breath & create a life you love!

 

LEARN ABOUT PRIVATE MENTORING

Do any of these resonate with you?

  • Have REPEATED failed relationships.

  • Feel like something is HOLDING YOU BACK.

  • Have a hard time FINDING FULFILMENT in life.

  • Aren't sure how to MANAGE YOUR FEELINGS.

  • EASILY get upset, angry, depressed, or resentful.

  • Know what you should do but don’t have the WILLPOWER to do it.

  • Just want to experience MORE JOY in your life.

 

I feel you, and I can help!

Girl in therapy

Have you tried EVERYTHING only to leave you more hopeless because it only worked for a  short while; as old thoughts, feelings, and behaviors returned. 

You will be shocked to learn how your ABANDONED breath can transform your whole life!

 

In my Private Mentoring program meditation, powerful questions, experiential exercises, journaling, and breath work are used to discover robotic behaviors and emotions, how to process and integrate them, so you can CREATE YOUR NEW REALITY!

 

The combination of life challenges and the physical and emotional levels of work I’ve done with people over the past 30 years has allowed me to understand pain, learn and teach powerful mind/body tools, hold unconditional loving spaces, and guide my clients through their unique healing journey.

My extensive training in mind-body techniques allows me to customize unique programs for my 1:1 clients to fit specific physical and emotional needs.

Two ladies on a park bench talking and comforting

Who am I and why do I offer Private Mentoring?

I'm Linda, a normal person with lots of challenges in my life. I discovered how my past experiences held me back and through the years of training, experimenting, and teaching mind-body techniques, I transformed my own life from depression to joy.
I hand-pick the most powerful modalities I have used for myself and my clients to use in mentoring!
LEARN MORE ABOUT ME

WHAT OTHERS ARE SAYING

"My experience with Linda, as a breathwork coach, was truly transformational. I initially tried learning on YouTube, but it was only a modicum of the hands-on experience I got with Linda. Also, since you are accessing a subconscious part of yourself and lots of suppressed emotions come up, for safety, I’m glad I had a trustworthy coach next to me. I was living in the Bay Area at the time yet commuted to San Diego to do breathwork and coaching with Linda. That goes to show the power of it."
Apreeka
"My experience with Linda, as a breathwork coach, was truly transformational. I initially tried learning on YouTube, but it was only a modicum of the hands-on experience I got with Linda. Also, since you are accessing a subconscious part of yourself and lots of suppressed emotions come up, for safety, I’m glad I had a trustworthy coach next to me. I was living in the Bay Area at the time yet commuted to San Diego to do breathwork and coaching with Linda. That goes to show the power of it."
Apreeka
Frank Fernicola
Real Estate Entrepreneur
"I was suffering from profound grief due to a broken relationship. I had tried everything I could think of to release the negativity, which was impacting my life, but I still carried around the very real pain and grief. I did a few transformation breath coaching sessions with Linda and an amazing thing happened. The pain and suffering stored in my body that overwhelmed me regularly flowed out of me and is gone. I can now talk about the ex without feeling grief or being overcome with pain. I have been able to create a new life for myself that is joyful and sweet."

"I was suffering from profound grief due to a broken relationship. I had tried everything I could think of to release the negativity, which was impacting my life, but I still carried around the very real pain and grief. I did a few transformation breath coaching sessions with Linda and an amazing thing happened. The pain and suffering stored in my body that overwhelmed me regularly flowed out of me and is gone. I can now talk about the ex without feeling grief or being overcome with pain. I have been able to create a new life for myself that is joyful and sweet."

Frank Fernicola
Real Estate Entrepreneur

Working with me, you will...

 

>>> Make choices that aren’t influenced by your parents and societal conditions.

 

>>> Learn to perceive life with a different lens; see challenges as opportunities to grow rather than major setbacks.

 

>>> Be empowered to develop a sense of unshakable inner gratitude even when life doesn't go your way.

 

>>> Navigate inevitable storms in your life, remove emotional blocks, and grow loving connections with yourself and others.

 

>>> Establish healthy, daily breath practice, and learn how and when to use your BREATH.

 

>>> Walk away with more love in your heart for yourself and others; deepen all your relationships.

 

>>> Get pampered, pushed, supported, and held accountable with unconditional love and presence through difficult times.

 

>>> Feel one with the world around you and empowered to create a fulfilled life.

For BIG Results, Be Brave and Courageous!

Writing in a journal with a cup of coffee on the desk
MENTAL PROCESSES

Through the right questions, present moment awareness, meditations, breath work, powerful written and experiential exercises, we discover how your old patterns continue to show up in your life.

Woman Physically Reaching for the sky in front of the beach
PHYSICAL RELEASE

You know the old saying “our issues are in our tissues”? We’ll use fascia release and yoga to release blocked energy in the physical body and to bring your body back into alignment.  TRE, shaking, voice and sound is also used to release pain from the emotional body.  

a group of people cheering in front of Breathe Body Connection
35 YEARS OF EXPERIENCE

Get a customized mind/body coaching program for YOUR physical and emotional needs. You will get honest feedback, be held accountable, loved, and supported unconditionally.

SCHEDULE A CALL

...to discuss your unique needs and get your personalized program!

 

My programs range from one week end to  6 months and includes different body work to relieve physical pain, breath work modalities, experiential exercises, movement, journaling, meditations, mirror work, bioenergetics, and more.

 

Let me bridge the gap for YOU!

 

LET'S TALK