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DO YOU WANT....

 

  • To form deep connections and be valued by others?

  • To love yourself unconditionally without needing external validation?

  • To let go of years of grief and sorrow from heartaches, losses, self-judgement, and unprocessed feelings?

  • To claim and achieve your dreams without guilt or hesitation? 

 

 

Unlock the power within to create a life you truly love! 

 

LEARN ABOUT PRIVATE MENTORING

Do you...

  • Have REPEATED failed relationships?

  • Feel like something is HOLDING YOU BACK?

  • Struggle to FIND FULFILMENT in life?

  • Have trouble MANAGING YOUR FEELINGS?

  • QUICKLY get upset, angry, depressed, or resentful?

  • Know what you should do but don’t have the WILLPOWER to do it?

  • Just want to experience MORE JOY in your life?

Girl in therapy

Have past attempts to reclaim your life just left you feeling even more hopeless? Have you tried EVERYTHING only to find that all the old thoughts, feelings, and behaviors returned as soon as you let your guard down?

If so, you might be shocked to learn that there's a very simple solution! 

Here's the secret: you have the power within you. Through simple exercises like breathing, meditation, journaling, and questioning, you can identify the behaviors and emotions holding you back, learn how to process them, and CREATE A LIFE YOU TRULY LOVE!

 

Over the past 30 years, I've guided people through a variety of life challenges. I understand your pain, and I know how to help you move past it through powerful mind and body strategies, unconditional loving spaces, and personalized guidance.

With extensive training in mind-body techniques, I suit each 1:1 session to your specific physical and emotional needs.

Two ladies on a park bench talking and comforting

Who am I and why do I offer Private Mentoring?

I'm Linda, a fairly normal person who's had to deal with a lot of crap. Once I realized that my past experiences were holding me back from living the life I wanted, I underwent years of training and experimenting to transform my own life from depression to joy.
Now, I draw on my personal journey and the methods that worked best to guide my clients into an authentic, joyful life.
LEARN MORE ABOUT ME

WHAT OTHERS ARE SAYING

"My experience with Linda, as a breathwork coach, was truly transformational. I initially tried learning on YouTube, but it was only a modicum of the hands-on experience I got with Linda. Also, since you are accessing a subconscious part of yourself and lots of suppressed emotions come up, for safety, I’m glad I had a trustworthy coach next to me. I was living in the Bay Area at the time yet commuted to San Diego to do breathwork and coaching with Linda. That goes to show the power of it."
Apreeka
"My experience with Linda, as a breathwork coach, was truly transformational. I initially tried learning on YouTube, but it was only a modicum of the hands-on experience I got with Linda. Also, since you are accessing a subconscious part of yourself and lots of suppressed emotions come up, for safety, I’m glad I had a trustworthy coach next to me. I was living in the Bay Area at the time yet commuted to San Diego to do breathwork and coaching with Linda. That goes to show the power of it."
Apreeka
Frank Fernicola
Real Estate Entrepreneur
"I was suffering from profound grief due to a broken relationship. I had tried everything I could think of to release the negativity, which was impacting my life, but I still carried around the very real pain and grief. I did a few transformation breath coaching sessions with Linda and an amazing thing happened. The pain and suffering stored in my body that overwhelmed me regularly flowed out of me and is gone. I can now talk about the ex without feeling grief or being overcome with pain. I have been able to create a new life for myself that is joyful and sweet."

"I was suffering from profound grief due to a broken relationship. I had tried everything I could think of to release the negativity, which was impacting my life, but I still carried around the very real pain and grief. I did a few transformation breath coaching sessions with Linda and an amazing thing happened. The pain and suffering stored in my body that overwhelmed me regularly flowed out of me and is gone. I can now talk about the ex without feeling grief or being overcome with pain. I have been able to create a new life for myself that is joyful and sweet."

Frank Fernicola
Real Estate Entrepreneur

Through private mentoring, you'll learn to...

 

>>> Make YOUR OWN choices: free from the influence of others and regardless of what society says.

 

>>> See through a different lens: in which challenges aren't just setbacks, but opportunities to grow.

 

>>> Develop a sense of unshakable inner gratitude, even when life doesn't go your way.

 

>>> Navigate inevitable storms in your life and remove emotional roadblocks.

 

>>> Handle stress and anxiety through the power of healthy breathing.

 

>>> Fill your heart with love for yourself and others, and build meaningful, lasting relationships.

 

>>> Find inner peace and outer harmony, and create a life of fulfillment and beauty.

 

On this journey, you'll be pampered, pushed, supported, and held accountable--all with unconditional love--as you navigate difficult experiences and emotions.

SMALL steps for BIG Results!

Writing in a journal with a cup of coffee on the desk
MENTAL EXERCISES

By asking the right questions, being aware, and engaging in meditation, breath work, and powerful written and experiential exercises, we'll discover how your old patterns continue to show up in your life.

Woman Physically Reaching for the sky in front of the beach
PHYSICAL RELEASE

As I'm fond of saying: “our issues are in our tissues.” We’ll use fascia release and yoga to let go of pain and blocked energy in your body, as well as TRE, shaking, voice, and sound techniques.  

a group of people cheering in front of Breathe Body Connection
UNFAILING SUPPORT

As part of private mentoring, I'll give honest feedback and hold you accountable for your own progress. But I'll also give unconditional love and support--because that's what it takes to truly succeed.

SCHEDULE A CALL

Let's talk about what's holding you back and what you want to achieve in life.

 

My programs range from one weekend to six months in length, and include different mind and body exercises to relieve physical pain, breath work to process and manage anxiety, experiential exercises, movement, journaling, meditations, mirror work, bioenergetics, and more.

 

The life you want is closer than you think. 

Let me help you discover it.

 

LET'S TALK