DO YOU WANT....
deep connections & to be valued in your relationships
to love yourself unconditionally without outside validation
to release years of grief & sorrow from heartaches, loses, self-judgement, and unprocessed feelings
to jump off the hamster wheel and take ownership of your dreams guilt free
Get clarity & courage through your breath & create a life you love!
LEARN ABOUT PRIVATE MENTORING
Do any of these resonate with you?
Have REPEATED failed relationships.
Feel like something is HOLDING YOU BACK.
Have a hard time FINDING FULFILMENT in life.
Aren't sure how to MANAGE YOUR FEELINGS.
EASILY get upset, angry, depressed, or resentful.
Know what you should do but don’t have the WILLPOWER to do it.
Just want to experience MORE JOY in your life.
I feel you, and I can help!
Have you tried EVERYTHING only to leave you more hopeless because it only worked for a short while; as old thoughts, feelings, and behaviors returned.
You will be shocked to learn how your ABANDONED breath can transform your whole life!
In my Private Mentoring program meditation, powerful questions, experiential exercises, journaling, and breath work are used to discover robotic behaviors and emotions, how to process and integrate them, so you can CREATE YOUR NEW REALITY!
The combination of life challenges and the physical and emotional levels of work I’ve done with people over the past 30 years has allowed me to understand pain, learn and teach powerful mind/body tools, hold unconditional loving spaces, and guide my clients through their unique healing journey.
My extensive training in mind-body techniques allows me to customize unique programs for my 1:1 clients to fit specific physical and emotional needs.
Who am I and why do I offer Private Mentoring?
I'm Linda, a normal person with lots of challenges in my life. I discovered how my past experiences held me back and through the years of training, experimenting, and teaching mind-body techniques, I transformed my own life from depression to joy.
I hand-pick the most powerful modalities I have used for myself and my clients to use in mentoring!LEARN MORE ABOUT ME
WHAT OTHERS ARE SAYING
Working with me, you will...
>>> Make choices that aren’t influenced by your parents and societal conditions.
>>> Learn to perceive life with a different lens; see challenges as opportunities to grow rather than major setbacks.
>>> Be empowered to develop a sense of unshakable inner gratitude even when life doesn't go your way.
>>> Navigate inevitable storms in your life, remove emotional blocks, and grow loving connections with yourself and others.
>>> Establish healthy, daily breath practice, and learn how and when to use your BREATH.
>>> Walk away with more love in your heart for yourself and others; deepen all your relationships.
>>> Get pampered, pushed, supported, and held accountable with unconditional love and presence through difficult times.
>>> Feel one with the world around you and empowered to create a fulfilled life.
For BIG Results, Be Brave and Courageous!
Through the right questions, present moment awareness, meditations, breath work, powerful written and experiential exercises, we discover how your old patterns continue to show up in your life.
You know the old saying “our issues are in our tissues”? We’ll use fascia release and yoga to release blocked energy in the physical body and to bring your body back into alignment. TRE, shaking, voice and sound is also used to release pain from the emotional body.
35 YEARS OF EXPERIENCE
Get a customized mind/body coaching program for YOUR physical and emotional needs. You will get honest feedback, be held accountable, loved, and supported unconditionally.
SCHEDULE A CALL
...to discuss your unique needs and get your personalized program!
My programs range from one week end to 6 months and includes different body work to relieve physical pain, breath work modalities, experiential exercises, movement, journaling, meditations, mirror work, bioenergetics, and more.
Let me bridge the gap for YOU!