Events & Gatherings

For details regarding each event, please scroll down

Candle light sound journey with Kerem 

Join Kerem for a super relaxing and restorative evening sound journey to set up a wonderful week!
1st and 3rd Mondays:  Oct 21, Nov 2, Nov 16 & Dec 16
7:30pm start time! 
Travel easily to the experience after dinner AND no traffic!  Come in you pjs with your teeth brushed, because Kerem will prepare you for a restful sleep.
Sound changes your vibration on a cellular level.  
sign me up!!

Song Circle & Yoga of the Voice

Every Wed. from 6-7pm Yoga Nada . $10-20 suggested donation

Yoga Nada - Experience the power of using your own voice as a tool for meditation & self-healing as we explore with call and response chanting, toning, & singing as a group. No singing experience required!

Every Wed.  7:15-8:15 pm Song circle $10-20 suggested donation

Song Circle - Come join us in this weekly night of community singing where we honor the beauty and diversity of various vocal cultures and traditions from around the world...Brazil, India, Africa, Peru, and beyond! Songs will be call and response and/or song sheets provided so all can join in with ease. All voices welcome!

register

Finding balance w Ayurveda

Friday - Nov. 1    5pm- 6:30pm - $30
Ayurveda is a holistic, healing system based on our connection with nature and the elements.  In this workshop, you will :
-what are the basic principles of ayurveda
-what is your dosha and what does it mean
-what are the best foods and herbs for you
-how to do an ayurvedic cleanse at home
-how to practice self-care and daily rituals.

 

i'm taking this course
Mantras, Marketing & Mocktails
              Nov. 3   1-5 pm   $55-$75
Leading the workshop is Emily Rae- founder of MintnHoney LLC. She is an inspirational speaker, marketing expert, and quirky yogi with 10 years combined experience in business operations, sales, and advertising. Having worked for companies such as Palms Casino & Resort, Hospital Corporation of America, and Hilton, Emily Rae understands the ins and outs of business marketing. Her passion is focused on helping small businesses feel confident in their business approach.

Branding and Making YOU stand out
Event Management
Website Design
Social Media Planning Strategy for 2020
register here

Free Sound Healing Event

Sat. Nov. 2nd, from 5pm-7pm
Join expert sound healer John St. Clare on this 45 minute talk on the science behind sound healing followed by one of a kind hour long sound meditation.  
Sound, Crystals, Water & Sacred Geometry: Revealing the Mystery of Consciousness.  This is the talk that was given at International Sound Healing Conference which was a big hit.   
register for the workshop

Shakti Yoga & Ayurveda

Friday Nov. 8 - 5- 7pm  - $40
Friday Nov. 15 - 5 - 7pm - $40
Self-care and relaxation with expert Val in a cozy safe community.  Blending 
-gentle yoga
-meditation
-sound bath
-ayurveda
great way to end the week and start the week end. 
i want to join

One Day Transformational Breath Worshop

When you learn how to breath through your diaphragm, everything in your life improves...no exaggeration!! Nov. 16th - 9:30-4

Find Freedom in Movement

Nov. 22 - 24   Friday 6:30 - Sunday 4:30
$379
Ideal for instructors (yoga, pilates, personal trainers),  bodyworkers and personal use. 
This week-end workshop is designed to increase the value you offer your clients by teaching the benefits of combining fascia release, range of motion stretching and breathwork. 
What you can expect to learn:
  • How to Reduce pain + inflammation
  • How to Improve mobility + flexibility
  • How to Increase metabolism + circulation
  • How to  have Proper posture alignment
  • How to Recover + enhance performance
  • How to Diaphragmatic breathing for detox + energy + clarity + improved sleep + manage stress
  • How to Smooth out cellulite & increase collagen production
 
sign me up!
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