Events & Gatherings

For details regarding each event, please scroll down

Sound Healing & Deep Relaxation

Sundays - 7-8 pm 
Come reset body, mind, and spirit in this deep relaxation experience, which combines a guided meditation with the transformative healing power of sound.  Tibetan Singing Bowls, Frame Drum, Flute, Crystal Harp, Chimes, Tuning Forks and Stringed instruments to soothe the soul.

Please reserve in advance to guarantee a spot. 


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Meditative Drum Circle Journey

Nov. 18, Dec. 2, 2019 & Jan. 6th, 2020
7:30-8:45 pm
Let’s come together to create a sacred space for connection using the sound vibrations of hand percussion to express our heart’s rhythmic harmony & joy. We will journey through simple mindfulness practices in breath awareness and body posture as we begin to play our drums and tap into the energy of the group. This will also be an exercise in navigating your own unique self expression via the drum and finding ways to weave it into the tapestry of the collective drumming experience.
This workshop includes a few key areas of focus: 
Volume level/subtleties  - Body language - Ques Listening/Responding (Call & Response) -  Improvisation - Pattern Recognition - Basic Technique


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Dec. 14

11am - 1pm


Create soul cards to give as Christmas gifts to friends or family.  Young artists (7-13 year olds) will explore their subconscious through this guided visual meditation.  Simply tear favorite pictures from magazines, swiftly assemble a collage and glue.  

email [email protected] for questions. Register below and pay at the door.  Space is limited, so reserve your spot!!


Sacred Gong Meditation

Dec, 9, 2019 & Jan. 22 & Feb. 19 2020

Teri is a master of music and meditation on a mission to introduce the world to the power of songs and gongs that help to de-stress, boost creativity, and support balance and well-being.

As a Singer/Songwriter/Certified Sound Healer, Teri blends the science of music with the meditative benefits of songs and sounds into perfect harmony. In 2017, she added Reiki Master to her healing toolkit, and in 2019 she opened her private practice, the Teri Wilder Healing Sanctuary. She has 4 CD’s of original music and a gong meditation CD, all promoting peace, inspiration, and wellness.

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Deep Relaxation Sound Bath with Reiki, Meditation & Deeksha blessing

Dec. 16th, 2019 - Jan. 27th & Feb. 24th 2020
Relax, lie down, and let yourself journey into self care with the healing frequencies of sound vibration. We will enter into a space that allows you to experience a deep state of relaxation to rejuvenate mind, body, and spirit on all levels.
Clear the mind… give it space to rest from the busyness of life. Restore the natural rhythms of life.
Jane Wheeler has practiced yoga & meditation for over 25 years.  She is Reiki II certified, Deeksha Blessing certified and plays the ancient sounds of the Tibetan singing bowls, planetary gong, sonic sound drum, and various eclectic sound instruments. The sound frequencies will help transport you to a deep meditative state where relaxation and healing can occur.  Clear out any imbalance as Jane works with the chakras to restore harmony in the mind, body, and spirit, giving you the space to reset and restore.
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Coaching & Breathwork

Jan. 4th, 2020
9:30 am - 12:30 pm

If you are like me, I have tried to make changes by journaling, visualizing, praying, wishing it.... you name it.  Once I discovered Transformational Breath®, change came naturally.  Once I realized how my breath pattern is a direct result of my past experiences and how I could change that, change happened without me trying so hard.

I invite you to join me and our small group in finding out what is stopping you and how you can make a shift permanently.  


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Kid’s Yoga and Nutrition

Wednesdays January 8 - May 27, 2020

Registration options:

Full five months program- $700

Monthly plan- $165

Coree will be teaching and guiding the kids to prepare healthy delicious foods, snacks, making healthy food choices and the impact food has on their bodies. 

Pia will lead the kids through simple, fun yoga and restorative poses. How to manage stress through breath and mindfulness and using sound to calm down the nervous system. 



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Source Resonance - Level 1

2 Day Sound Healing Intensive

Jan. 18 & 19, 2020 - 9am-5pm
$397 Early Bird
$445 after Dec. 18th

Join Darren Hall, international masterful sound healer, for this 2 day sound healing intensive. 

Darren Austin Hall is a sound healer, ceremonial musician and spiritual teacher. He tours internationally, sharing his healing music with the crystal singing bowls and his array of spirituality and wellness workshops, courses and retreats.

He was a featured performer at the TEDx Conference in Toronto and is a writer of the blog called The Druid.

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Reclaim your Breath - Reclaim you Life

Feb. 7-9, 2020  - Friday 6:30 to Sunday 5:30pm
$347 Early Bird - $397 after Jan. 7th

Join me for a week-end of transforming your life through your breath.  Experience how your breath can create a better life with more energy, health and balance.

  • Experience 5 powerful Transformational Breath® sessions
  • Learn the physical, emotional & spiritual benefits of Transformational Breath®
  • Learn about your own unique breathing pattern and how to release restrictions
  • Understand the self healing power of your breath.
  • Release limitations & negativity that hold you back
  • Experience joy & peace at a cellular level
  • Experience deep connection to your spirit, higher self and others
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Hormone Yoga Therapy

Feb. 15th - 10am-3pm
Feb. 16th - 9am-12pm
$199 Early Bird (Jan. 15)
$245 Regular
Hormone Yoga Therapy for Women, is a holistic and natural approach to ease or eliminate the adverse symptoms of hormonal imbalances. The imbalances may be related to PMS, irregular cycles, fertility challenges, peri-menopause, menopause, PCOS, endometriosis and more. This technique involves the practice of dynamic postures (asanas), breathing techniques (pranayama), concentration, and visualization. The glands responsible for hormone production are the ovaries, thyroid and pituitary glands, and to a lesser degree the adrenal glands. These glands are addressed in HYT by utilizing internal massage and consciously directing the energy flow during each exercise. 
In this two-day workshop you will learn and practice the series technique to enable you to practice on your own. 
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Gong Yoga Nidra with Mehtab Benton

May 1-3, 2020
Level 1 - $125, after March 20 $135
Level 2 - $495, after March 20 $525
Level 1&2 - $575, after March 20 $610

Mehtab is a lifelong practitioner of Kundalini Yoga, a professional certified Vedic astrologer, and an internationally renowned Gong teacher. He leads Kundalini Yoga teacher trainings throughout North America, conducts gong trainings in the United States, South America, Europe, Asia and Australia, and guides spiritual seekers world-wide using the ancient tools of Jyotish or Vedic Astrology.

Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to how to use the gong therapeutically. His passion is in training students from all backgrounds in how to play the gong.

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