Everything starts within YOU!

I help mothers discover and break destructive generational parenting patterns using BREATHWORK to connect with their AUTHENTIC JOYFUL SELF.

Linda Vazin, Founder of Breath Body Connection

Everything starts within YOU!

I help mothers break generational destructive patterns using breathwork to clear mental and physical blocks.

I use powerful MIND and BODY modalities to permanently TRANSFORM people’s LIVES from being stuck to creating a NEW IDENTITY and FULFILLING LIFE.

Want MORE PEACE and less anxiety? Want MORE ENERGY and less fatigue?

Here are 4 breathing exercises to enhance your physical and emotional health. Grab your FREE Breathwork Guide now!

 

Do you...

  • Love your mom, but cringe at some of the things she does?

  • Find yourself repeating the same parenting patterns, even though you told yourself you would never?

  • Find yourself wanting to be a better parent, but keep showing up the same way?

You are EXACTLY where you need to be!

Photo by Anthony Tran on Unsplash

I have been through it too!

I have been depressed, overwhelmed, and fearful of almost everything.

I have felt angry and guilty for the way I treated my mom, regretful for the way I showed up for my daughter, wanting to do things DIFFERENTLY but kept REPEATING the same patterns.

All this until I started living with 100% AWARENESS and PRACTICED BREATHWORK.

When I started looking inward and doing my own work,  everything changed. I am a true believer that when you change your inside,  everything around you changes. 

Now, I am creating a fulfilling life filled with heart connections, self-compassion, and gratitude even when life gets really hard.

Remember… everything starts within YOU!

Hi, I’m Linda!

I believe that we deserve to live a fulfilling life.

Through our childhood experiences and societal conditioning, we imprint beliefs that keep us stuck in negative unconscious, repeating patterns that block us from the life we want, and who we really want to be.

After 30 years of working with different healing modalities and clients from all walks of life, I am convinced that transformation must happen on physical, emotional and intellectual levels to last. 

Our issues are not only in our minds but in our cellular tissues. When we integrate body and mind modalities, we experience permanent change

I use proven modalities to create permanent change and would be honored to support you in reconnecting with your AUTHENTICINFINITE self.

Hi. I’m Linda. 

I believe that we DESERVE to live a FULFILLING LIFE.

Through our childhood experiences and societal conditioning, we imprint beliefs that keep us STUCK in negative unconscious, REPEATING patterns that BLOCK us from the life we want, and who we really want to be.

After 30 years of working with different healing modalities and clients from all walks of life, I am convinced that TRANSFORMATION must happen on PHYSICALEMOTIONAL, and INTELLECTUAL levels to last. 

Our issues are not only in our minds but in our cellular tissues. When we integrate BODY and MIND modalities, we experience PERMANENT CHANGE

I use PROVEN modalities to CREATE permanent change and would be HONORED to SUPPORT YOU in reconnecting with your AUTHENTICLIMITLESS self.

READ MORE ABOUT ME

GET EDUCATED WITH INSPIRING ARTICLES BY BREATH BODY CONNECTION!

 

With several articles available, Linda will educate you with her detail-oriented articles on breathwork, meditation, and stretching. Search the blog to find the perfect article for you. 

READ NOW

GET EDUCATED WITH INSPIRING ARTICLES BY BREATH BODY CONNECTION!

 

With several articles available, Linda will educate you with her detail-oriented articles on breathwork, meditation, and stretching. Search the blog to find the perfect article for you. 

READ NOW

RESOURCES FOR EVERY STAGE OF YOUR JOURNEY

ONLINE COURSE

Personal Path to Fulfillment

Transform your relationship with your mother, your kids, and YOURSELF in this 7-week program.

When you take responsibility, change your inner world, everything around you changes. Experience how proven integrative body and mind methods we practice will lead you to permanent change and a life filled with compassion and gratitude. Join our movement to BREAK the generational destructive parenting patterns and societal beliefs that no longer serve you and find your peace.

JOIN THE WAITLIST

ONE-ON-ONE MENTORING

If you are stuck in an unfulfilling life and know there is something holding you back, you will break free during our 1:1 sessions.

In Private Mentoring, you will DISCOVER unconscious childhood patterns that keep you on auto-pilot, LEARN to perceive life differently, USE POWERFUL TOOLS to incorporate into your life, BE EMPOWERED to develop a sense of unshakable inner gratitude, USE BREATHWORK to move the pain from the emotional body, get pampered, pushed, supported, and held accountable, and WALK AWAY with an open heart empowered to create the life you want.

LEARN MORE
Bruce Caulk, Director | Writer | Producer

Bruce Caulk

Director | Writer | Producer

"Linda’s transformational breathwork is not only cathartic and healing but also provided me with tools as simple as breath to modify my energy and obtain positive results in my life. Her feedback is to the point and valuable for personal growth to overcome unseen inner blocks. I’ve worked with authentic healers and energy coaches over the years and recommend Linda if you're willing to do the work it takes to reach a “higher consciousness” and feel what you may not want to feel. Her approach is non-judgmental, and the results are measurable, even profound at times. Linda really cares."

Bruce Caulk, Director | Writer | Producer

Bruce Caulk

Director | Writer | Producer

Linda’s transformational breathwork is not only cathartic and healing but also provided me with tools as simple as breath to modify my energy and obtain positive results in my life. Her feedback is to the point and valuable for personal growth to overcome unseen inner blocks. I’ve worked with authentic healers and energy coaches over the years and recommend Linda if you're willing to do the work it takes to reach a “higher consciousness” and feel what you may not want to feel. Her approach is non-judgmental, and the results are measurable, even profound at times. Linda really cares.

"I have been a medical doctor practicing internal medicine, primary care, cardiology, geriatrics, and end-of-life care for 30 years.  Linda has cared for my body, breath, and spirit with her multiple therapeutic disciplines - transformational breathwork, pilates, trauma-release exercise, yoga, sound therapy, and her amazing, always honest and real healing presence.

I consider myself blessed beyond words for all that she is and all she has shared with me.

What is crystal clear to me today and every day is that Linda is a healer of infinite capacity. The patients I refer to her are better in all realms - physical, mental, emotional, and spiritual."

Dr. Mark Kalina, Pearlman Clinic, Encinitas

Dr. Mark Kalina

Pearlman Clinic, Encinitas
Dr. Mark Kalina, Pearlman Clinic, Encinitas

Dr. Mark Kalina

Pearlman Clinic, Encinitas

I have been a medical doctor practicing internal medicine, primary care, cardiology, geriatrics, and end-of-life care for 30 years.  Linda has cared for my body, breath, and spirit with her multiple therapeutic disciplines - transformational breathwork, pilates, trauma-release exercise, yoga, sound therapy, and her amazing, always honest and real healing presence.

I consider myself blessed beyond words for all that she is and all she has shared with me.

What is crystal clear to me today and every day is that Linda is a healer of infinite capacity. The patients I refer to her are better in all realms - physical, mental, emotional, and spiritual.

How to Dissolve Negative Emotions Voice Guided Meditation

HOW TO DISSOLVE NEGATIVE EMOTIONS

Download this FREE AUDIO MEDITATION to learn how to take a negative (or upset) emotion and turn it into an opportunity to create inner peace and compassion.

You’ll also get resources, motivation, and other guided activities delivered to your inbox. Don’t like them? No problem. You can opt-out with a click.

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