If you are stuck in an unfulfilling life... break free with the power of YOUR Breath!
How can breathing make these changes?
"YOUR ISSUES ARE IN YOUR TISSUES"
Every single experience you've had is stored in your physical body.
When you get upset, angry, frustrated.....your physical emotional body is reacting to a past experience.
Breath Body Connection breathing method is the fastest way to release subconscious feelings from the physical body.
Clearing the way for you to create a new reality!
In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world's beaches.
'Breath" - James Nestor
Why does this process work?
I have been depressed, overwhelmed, and fearful most of my life... kept attracting the same kind of partner, suffered and put up with painful relationships for years so I wouldn't rock the boat, beat myself up for not being who I should be.
Tried therapy, workshops, .....everything, but nothing lasted long..
Until I started working with the MIND & BODY at the same time.
100% AWARENESS & BREATHWORK.
When you combine present moment awareness exercises & Breath Body Connection Breathing, you effortlessly release stuck energy intellectually and physically.
Are you ready for permanent change?
Learn how to use your breath!
open your heart and create fulfilling relationships
have more energy & vitality
turn overwhelm to peace & focus
manage & process difficult emotions and situations with ease
speak & be your authentic self ....guilt-free
START WITH THIS!
Intro to Breathwork..
This mini course:
-gives you tips on how to manage stress & regulate emotions using your breath
-clarifies the difference between breath modalities
-explains why belly breathing is so important and how to get your breath into your belly
-includes a 25 min. video & 3 audio breath work meditations
You will walk away KNOWING how to take back control of your emotional state using your breath.I want this!
Personal Path to Fulfillment
Personal Path to Fulfillment
If you are struggling in life and want more, let me be of service in showing you how to create a better life.
Transform your relationship with YOURSELF, partner, kids and parents in this 7-week program.
DISCOVER unconscious childhood patterns that keep you on auto-pilot, LEARN to perceive life differently, USE POWERFUL TOOLS to incorporate into your life, BE EMPOWERED to develop a sense of unshakable inner gratitude, learn how breath of life can move the pain from the emotional body.
Get pampered, pushed, supported, and held accountable. WALK AWAY with an open heart empowered to create the life you want.
Want MORE PEACE and less anxiety? Want MORE ENERGY and less fatigue?
Here are 4 breathing exercises to enhance your physical and emotional health. Grab your FREE Breathwork Guide now!
HOW TO DISSOLVE NEGATIVE EMOTIONS
Download this FREE AUDIO MEDITATION to learn how to take a negative (or upset) emotion and turn it into an opportunity to create inner peace and compassion.
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