IMAGINE....

  • liking yourself even when you have done something wrong 

  • feeling gratitude & joy when things are messy in your life

  • being able to respond mindfully when you are upset vs. your automatic re-active reaction

Linda Vazin, Founder of Breath Body Connection
  • IMAGINE...

    • feeling unconditional love toward yourself with all your imperfections  

    • feeling gratitude, peace & clarity no matter what is happening in your outer world

    • becoming the observer of your emotions vs. emotions running you

If you are stuck in an unfulfilling life... break free with the power of YOUR Breath!

WHAT!!!

 

How can breathing make these changes?

"YOUR ISSUES ARE IN YOUR TISSUES"

Every single experience you've had is stored in your physical body. 

When you get upset, angry, frustrated.....your physical emotional body is reacting to a past experience.  

Breath Body Connection breathing method is the fastest way to release subconscious feelings from the physical body.

Clearing the way for you to create a new reality!

 

Photo by Anthony Tran on Unsplash
In a single breath, more molecules of air will pass through your nose than all the grains of sand on all the world's beaches.  

'Breath" - James Nestor

 

Why does this process work?

I have been depressed, overwhelmed, and fearful most of my life... kept attracting the same kind of partner, suffered and put up with painful relationships for years so I wouldn't rock the boat, beat myself up for not being who I should be. 

Tried therapy, workshops, .....everything, but nothing lasted long.. 

Until I started working with the MIND & BODY at the same time.   

100% AWARENESS & BREATHWORK.

When you combine present moment awareness exercises & Breath Body Connection Breathing, you effortlessly release stuck energy intellectually and physically.    

Are you ready for permanent change?

 

Learn how to use your breath!

 

  • open your heart and create fulfilling relationships

  • have more energy & vitality

  • turn overwhelm to peace & focus

  • manage & process difficult emotions and situations with ease

  • speak & be your authentic self ....guilt-free

Hi, I’m Linda!

Through our childhood experiences and societal conditioning, we adopt beliefs that keep us stuck in negative unconscious, repeating patterns that stop us from the life we want, and who we really want to be.

I did therapy for years, but when I was triggered, my emotional body would take over. 

After 30 years of working with different healing modalities and clients from all walks of life, I am convinced that transformation only happens when the energy of a trauma is released from the physical BODY.

It was with different types of breath work that I was able to integrate childhood emotions on a physical and intellectual level to free myself from repeating auto-pilot behaviors.  

I would love to be your guide... teach the MAGIC of bridging your inside to the outer world by using your breath!

Hi, I’m Linda!

Through our childhood experiences and societal conditioning, we adopt beliefs that keep us stuck in the negative unconscious, repeating patterns that stop us from the life we want, and who we really want to be.

I did therapy for years, but when I was triggered, my emotional body would speak and take over. 

After 30 years of working with different healing modalities and clients from all walks of life, I am convinced that transformation only happens when the energy of a trauma is released from the physical BODY.

It was with different types of breath work that I was able to integrate childhood emotions on a physical and intellectual level to free myself from repeating auto-pilot behaviors.  

START WITH THIS!

 

Intro to Breathwork..

This mini course:

-gives you tips on how to manage stress & regulate emotions using your breath

-clarifies the difference between breath modalities

-explains why belly breathing is so important and how to get your breath into your belly

-includes a 25 min. video & 3 audio breath work meditations

You will walk away KNOWING how to take back control of your emotional state using your breath.   

I want this!

Personal Path to Fulfillment

On-line course

Personal Path to Fulfillment

If you are struggling in life and want more, let me be of service in showing you how to create a better life.  
Transform your relationship with YOURSELF, partner, kids and parents in this 7-week program.
 DISCOVER unconscious childhood patterns that keep you on auto-pilot, LEARN to perceive life differently, USE POWERFUL TOOLS to incorporate into your life, BE EMPOWERED to develop a sense of unshakable inner gratitude, learn how breath of life can move the pain from the emotional body.   
Get pamperedpushedsupported, and held accountable.  WALK AWAY with an open heart empowered to create the life you want.
LEARN MORE

Want MORE PEACE and less anxiety? Want MORE ENERGY and less fatigue?

Here are 4 breathing exercises to enhance your physical and emotional health. Grab your FREE Breathwork Guide now!

 

Bruce Caulk, Director | Writer | Producer

Bruce Caulk

Director | Writer | Producer
"Linda provided me with tools as simple as breath to modify my energy and obtain positive results in my life.   
Her approach is non-judgmental, and the results are measurable, even profound at times. Linda really cares."
Bruce Caulk, Director | Writer | Producer

Bruce Caulk

Director | Writer | Producer

Linda’s transformational breathwork is not only cathartic and healing but also provided me with tools as simple as breath to modify my energy and obtain positive results in my life. Her feedback is to the point and valuable for personal growth to overcome unseen inner blocks. I’ve worked with authentic healers and energy coaches over the years and recommend Linda if you're willing to do the work it takes to reach a “higher consciousness” and feel what you may not want to feel. Her approach is non-judgmental, and the results are measurable, even profound at times. Linda really cares.

Linda has cared for me with multiple therapeutic disciplines - transformational breathwork, pilates, trauma-release exercise, yoga, sound therapy, and her honest and real healing presence.
What is crystal clear to me is that Linda is a healer of infinite capacity. The patients I refer to her are better in all realms - physical, mental, emotional, and spiritual."
Dr. Mark Kalina, Pearlman Clinic, Encinitas

Dr. Mark Kalina

Pearlman Clinic, Encinitas
Dr. Mark Kalina, Pearlman Clinic, Encinitas

Dr. Mark Kalina

Pearlman Clinic, Encinitas

I have been a medical doctor practicing internal medicine, primary care, cardiology, geriatrics, and end-of-life care for 30 years.  Linda has cared for my body, breath, and spirit with her multiple therapeutic disciplines - transformational breathwork, pilates, trauma-release exercise, yoga, sound therapy, and her amazing, always honest and real healing presence.

I consider myself blessed beyond words for all that she is and all she has shared with me.

What is crystal clear to me today and every day is that Linda is a healer of infinite capacity. The patients I refer to her are better in all realms - physical, mental, emotional, and spiritual.

How to Dissolve Negative Emotions Voice Guided Meditation

HOW TO DISSOLVE NEGATIVE EMOTIONS

Download this FREE AUDIO MEDITATION to learn how to take a negative (or upset) emotion and turn it into an opportunity to create inner peace and compassion.

You’ll also get resources, motivation, and other guided activities delivered to your inbox. Don’t like them? No problem. You can opt-out with a click.

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