Breathe out anxiety and depression!
Breathe in peace and joy!
Want less fear & guilt and more happiness?
Your breath may be the key.
Breathing right can improve your physical health, reduce your anxiety, help you control your emotions, and unlock the door to peace, health and joy.
Do you ever feel like...
- You just can't get a handle on your emotions or anxiety?
- You hold your breath a lot?
- You have no idea what breathing properly looks or feels like?
What if I told you there's a simple solution? By changing the way you breathe, you can get a grip on your emotions, moods, triggers, and improve your physical health. Sound too easy? That's because it is!
Take the First Breath of Your New Life
In this mini-course, you'll become the master of your emotions. Stress, anxiety, and triggers won't be able to stop you from enjoying life and achieving your dreams.
Through special breathing techniques and practices, you'll gain the ability to remain calm in triggering situations, to bounce back quickly from anger or fear, and to give yourself all the love you deserve.
You will feel more energetic, focused and experience better sleep, digestion and so much more.
Breathing right will improve your emotional and physical health!
True Stories from Deep Breathers
The biggest aha moment for me was to compare the breathing exercises to the actual way I breath. My breathing is pretty shallow.
The aha moment came when I heard Linda’s precise instruction. It felt really good to breathe and I realised at age 59, I really don’t know how to get the positive effects of just breathing.
When you hear the word “breath work” you think, “oh it is just breathing”. Honestly, I was a little skeptical at first, but I am so glad I took the step to do more.
Breathwork is so much more than you think… it is a way for your body and mind to step back & grow awareness for things you may unconsciously or consciously be dealing with.
Linda has cared for me and my patients with multiple therapeutic disciplines - breathwork, yoga, sound therapy, and her honest and real healing presence.
What is crystal clear to me is that the patients I refer to her are better in all realms - physical, mental, emotional, and spiritual.
Dr. Mark Kalina
Free Gift for YOU!
The Gift Behind Your Triggers:
Your personal guide to lightening your emotional load and living a joyful life
Learning to breathe right will help you:
- Stay in control of your emotions and reactions so "little things" won't upset you.
- Navigate tough choices and overwhelming situations with calm and good judgment.
- With your physical health like better sleep, better, digestion, more energy and focus, and so much more.
Hi, I’m Linda Vazin!
For the last 30 years, I've drawn on my passion and expertise in holistic life coaching to help people feel their best physically, mentally, and emotionally.
I've learned and used many modalities, but I'd have to say that BREATHWORK, or using breath to master my stress and life, has been one of the most powerful and effective for me personally.
I can’t wait to meet you and be your guide to a more peaceful and joyful life.