FREE MEDITATION!
ACCEPTANCE - KEY TO FREEDOM
Where in your life are you not accepting things, people, situations exactly as they are?
TUNE-IN...YOU KNOW THE ANSWERS
In sixth grade, I can clearly remember questioning my teacher about the purpose of studying history; seemed like for years. Unfortunately, instead of a satisfying answer, my teacher chose to...
Step into your FEAR!!
As I age, I have noticed that I can easily become fearful. I used to feel mostly excitement before a trip, with a hint of nervousness. Now, it seems like fear surpasses the...
Have you ever caught yourself whispering self-deprecating thoughts like “I’m not smart enough” or “I’m not attractive”? We’ve all been there, sending...
Today, I decided to give myself a break and not set any goals for the next three months. The constant drive to work, start new projects, and expand has been ingrained in me since childhood,...
Feeling safe, stable, and secure is not only good for your health, it's essential. Your physical and mental well-being are greatly affected by how safe you feel in your own body, not just in your...
Hey there! Happy Holidays and a Happy New Year to you! I just love the beginning of a new year because it's the perfect time to dream big and make things happen.
I wanted to share with you six...
