Shoulder strengthening
Mar 24, 2019![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/11908/images/ryrvrS59Qtqub6ptYVJM_Screen_Shot_2019-03-24_at_9.52.28_PM.png)
Now that you know how to open muscle locks around your neck & shoulders and THEN stretch out the area; it's time to strengthen. Here are 3 on-the-go strengthening exercises you can do at work, or in your living room.
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