Overwhelming Emotions & How to Negotiate with them

Apr 14, 2022
When emotions take over, it’s like a foreign entity has taken over your mind, body and soul. The emotion that gets me over and over again is loneliness. When I was 11, I was sent away to boarding school after the most important person in my life passed away. I remember those nights sitting in my bed just feeling SOOO lonely, that I just wanted to tear my heart out. It was painful.

Stay connected with news and updates!

Join my mailing list to receive the latest news and updates from Breath Body Connection.

I hate SPAM. I will never sell your information, for any reason.
SUBSCRIBE NOW