Overwhelming Emotions & How to Negotiate with them

Apr 14, 2022
When emotions take over, it’s like a foreign entity has taken over your mind, body and soul. The emotion that gets me over and over again is loneliness. When I was 11, I was sent away to boarding school after the most important person in my life passed away. I remember those nights sitting in my bed just feeling SOOO lonely, that I just wanted to tear my heart out. It was painful.

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