The Effects of Stress and how to reverse it!!

breath emotional phyiscal Jul 02, 2019

Beautiful Sunday morning with 30 plus lovely ladies trying to learn about stress and how to de-stress.  Dr. Erica Oberg takes you through the top reasons people feel stressed and what it does to your body.  Finally she gives great advice on how to destress.  

You can reach Dr. Oberg at [email protected].