FREE MEDITATION!
ACCEPTANCE - KEY TO FREEDOM
Where in your life are you not accepting things, people, situations exactly as they are?
TUNE-IN...YOU KNOW THE ANSWERS
spiritual
Mar 04, 2019
Continue Reading...
We will explore, practice and play with different breathing modalities and their effects. And experience the power of breath!!
Physical benefits of diaphragmatic breathing:
- ...
diaphragmatic breathing
Feb 17, 2019
Continue Reading...
Tips on how to use your diaphragm to breath.
the power of breath!!
Jan 29, 2019
Continue Reading...
The first time I realized how powerful breath can be to manage my pain, my mind and my circumstances.
Once I started doing Transformational Breath, it was even more powerful than I could...