Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.
 
Scott Silverman, Expert Crisis Coach May 03, 2021

This interview with Scott Silverman, Expert Crisis Coach, author and speaker, is filled with mind blowing stats on opioides, alcoholism, and mood altering substances plus a lot more.  

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Why meditators hold their thumb & index finger together? Apr 12, 2021

In Indian philosophy, the hands are the control panel to the whole body.  Different hand gestures are used to activate certain parts of the brain to promote health and balance in the...

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3 practices to a Special Thanksgiving Nov 26, 2019

Just sharing 3 practices you probably already know, but might need a small reminder before Thanksgiving; but before we get started, i wanted to thank you for being part of this...

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Press into your feet to activate the diaphragm!!!! Nov 05, 2019

Scott Olsen is a biomechanics and movement specialist that works with athletes and active people to overcome chronic pain and limitations by retraining breath, posture and movement patterns. ...

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Freedom & peace that comes with letting go!! Oct 22, 2019

Couple of days ago, I woke up with anxiety and tried to figure out what was causing it.  I can attribute it to two things:

First one is being tired.  When I am tired, I’m a...

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Healthy boundaries with technology Oct 15, 2019

I had the pleasure of interviewing Sebastian from Nature Unplugged a few weeks ago.  Nature unplugged is all about intentional use of technology and balancing that with spending time in...

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