Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.
Difference between water crystals of Hitler and Mother Theresa. Sep 10, 2019

Dr. Emoto’s experiment proved that thought, words and music affect physical reality.  By producing different intentions through words, feelings and music toward water samples he saw the...

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Water, Water, Water!! Sep 03, 2019

Here are some facts about water and our brain function!!

 

85% of our brain is water

70% of our body is water

The average person drinks 32 oz of water

We lose 80 oz of water per day through...

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Chair yoga physical Aug 27, 2019

7 Range of Motion Hip stretches on and around the chair

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Why forgive when someone has been so awful! Aug 13, 2019

I love you

I am sorry

Please forgive me

Thank you.

 Sometimes when I am having a hard time letting go of a thought that is toxic and annoying me, I have found that by repeating this mantra, I...

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Breath in for 3, Exhale for 3 breathe Jul 27, 2019

This meditation is great for calming down the mind and nervous system.  Please try to make your breath connected...meaning no pauses in between the inhale and exhale.  

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2 great stretches for back spasm Jul 23, 2019

These two Egoscue Stretches have saved me and my clients many times.  When your back is screaming at you, it's time to slow down and let it rest.  

Please don't hesitate to contact...

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