Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

FREE MEDITATION!

ACCEPTANCE - KEY TO FREEDOM

Where in your life are you not accepting things, people, situations exactly as they are?

TUNE-IN...YOU KNOW THE ANSWERS

Benefits of Breathwork for Students, Teachers and Parents Aug 01, 2023

Get ready for a game-changer in education! New York is taking a bold move by making daily breathwork mandatory in schools. I can't contain my excitement about this powerful tool finally being...

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Do the things you DON'T want to do! Jun 27, 2023

We've all been there. That overwhelming feeling of dread and anxiety that comes with facing something NEW or something that we just don't want to do. We make excuses and procrastinate, but most of...

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Step by Step Guide to Emotional Regulation Jun 18, 2023

Have you ever been set up with someone and felt like you were hitting it off, only to have them suddenly lose all interest mid-conversation?  When it happened to me recently, and it felt like...

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Don't Silence your SPARK✨ Jun 12, 2023

Do you ever feel like you're just pretending to fit in with others? Like you have to hide parts of who you really are just to be liked? Trust me, I've been there.

 

Last week, after working...

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The Unexpected Beauty of Life’s Unpredictability Mar 23, 2023

We all have expectations for how our lives should go. Society paints this picture-perfect scenario for us that we seemingly have to obey, starting with following rules in school, finding a dream...

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How to die well! Jan 10, 2023

Death, like taxes and the post-dinner dishes - it's inevitable. But contrary to popular belief, this reality needn't remain a taboo topic! By understanding death more deeply we can learn how to...

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