Articles by

Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Articles by

Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

flossing for a healthy neck physical Mar 11, 2019

emotional self emotional Mar 05, 2019

From birth to 5 or 6 years of age, we don’t know how to process our emotions; we just feel them. Most of our parents didn’t know how to deal with us when we were sad, angry,...

physical self physical Mar 05, 2019

I have spent most of my life working one on one with clients in my studio in La Jolla. To simplify stretching for my clients that travel, work a lot or have major injuries, I...