Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.

Linda Vazin, Breath Body Connection Founder

Articles by


Breath Body Connection

Alternative ways to CLOSE THE GAP between who you are today and WHO YOU WANT TO BE tomorrow.
 
Press into your feet to activate the diaphragm!!!! Nov 05, 2019

Scott Olsen is a biomechanics and movement specialist that works with athletes and active people to overcome chronic pain and limitations by retraining breath, posture and movement patterns. ...

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Freedom & peace that comes with letting go!! Oct 22, 2019

Couple of days ago, I woke up with anxiety and tried to figure out what was causing it.  I can attribute it to two things:

First one is being tired.  When I am tired, I’m a...

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Healthy boundaries with technology Oct 15, 2019

I had the pleasure of interviewing Sebastian from Nature Unplugged a few weeks ago.  Nature unplugged is all about intentional use of technology and balancing that with spending time in...

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Be your own DOCTOR Oct 01, 2019

Dr. Alison McLean give us great advice on how to live a healthy life.  Plus her story on how yoga helped her overcome a sports injury...physically and emotionally!  

Dr. McLean can...

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Para-sympathetic vs. Sympathetic Nervous System Sep 24, 2019

This video is filled with information regarding the importance of calming down the nervous system so our bodies can heal and perform well!!  It will be well worth your time. 

Dr. Mark...

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Food is Medicine!! Sep 16, 2019

In this video, Coree talks about how eating healthy can be so simple.  And she gives great tips on how to incorporate spices and greens into your daily diet.  

The spices Coree...

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